The Yoga Room of Hampshire

Embodied Peace

SPECIAL ANNOUNCEMENTS

Thanksgiving Morning Class!


9:30 to 10:30am


Drop in $25


Please RSVP 



New Breath of Love Workshop


January 5, 2015


Confidence in Your Visibility!


Only 10 Spaces! See yogaroomhampshire.com for details


THE YOGA ROOM SERVICES

The Yoga Room offers a variety of yoga classes, pranayama instruction (breath work), workshops, private classes and customized yoga routines targeting specific physical, mental and emotional challenges. Yoga has multiple benefits including reduction of stress and anxiety, increased flexibility, improved circulation, muscle toning and much more.


Now offering Breath of Love workshops and sessions. An easy yet powerful breath work process, to release physical and emotional blocks for a profound healing experience.


As the only Yoga Studio in Hampshire, Illinois, it is conveniently located downtown with ample free parking. 


We further embrace our community and bring the Yoga Room to you, which we call Mobile Yoga. We conduct classes and workshops at various businesses, schools, clubs and organizations to promote health, wellness, and relaxation.


We offer classes for all levels and focus on Energizing, Relaxing and Increasing Overall Mobility. Click on Class Offerings  and  Calendar for our class descriptions and times. We additionally offer Pilates and Barre classes. 


Recommended to wear comfortable clothing you can easily move. We provide everything you need for your practice, including yoga mats, blocks, blankets and straps. 


STUDIO LOCATION & CONTACT INFO

184 S. State Street, 2nd Floor

Hampshire, IL 60140

[email protected]

847-331-8305 (Studio Owner) / 630-456-3457 (Studio Manager)

184 S. State St., Hampshire, IL