The Yoga Room of Hampshire

Embodied Peace



1. Join for only $17 the first month!

2. Get 5 friends to join and receive A FREE YEAR OF CLASSES

3. Only have 3 friends, good news, if they join Jan 18 to 21 receive a $100 credit for each person that joins for the year. No, this isn't as good as a year, but it's still a pretty nice thank you!  

Why is there a timeline?  Call my biz manager an accounting crazy, but we want to make sure that every last person gets counted and we don't miss out.  By limiting the time we can make sure that you get credit!  I'm only a one woman shop.


Breath of Love Workshop 

Friday, February 17 - 6:00pm to 8:30pm

Saturday, March 18 - 1pm to 3:30pm

Restorative Yoga: Art of Relaxation Workshop 

Friday, January 20 - 7pm to 9pm

Sunday, February 12 - 1pm to 3pm

Friday, March 17 - 7pm to 9pm


The Yoga Room offers a variety of yoga classes, pranayama instruction (breath work), workshops, private classes and customized yoga routines targeting specific physical, mental and emotional challenges. Yoga has multiple benefits including reduction of stress and anxiety, increased flexibility, improved circulation, muscle toning and much more.

Now offering Breath of Love workshops and sessions. An easy yet powerful breath work process, to release physical and emotional blocks for a profound healing experience.

As the only Yoga Studio in Hampshire, Illinois, it is conveniently located downtown with ample free parking. 

We further embrace our community and bring the Yoga Room to you, which we call Mobile Yoga. We conduct classes and workshops at various businesses, schools, clubs and organizations to promote health, wellness, and relaxation.

We offer classes for all levels and focus on Energizing, Relaxing and Increasing Overall Mobility. Click on Class Offerings  and  Calendar for our class descriptions and times. We additionally offer Pilates and Barre classes. 

Recommended to wear comfortable clothing you can easily move. We provide everything you need for your practice, including yoga mats, blocks, blankets and straps. 


184 S. State Street, 2nd Floor

Hampshire, IL 60140