Elizabeth Berent, MPH, CYT, has been studying health, wellness and yogic practices for more than 15 years. She holds a Master of Public Health and is a 250 Hour Certified Raja Yoga Teacher. She is certified in Restorative Yoga and has attended multiple hours of training for yoga therapy. Elizabeth has taught health education and disease prevention around the world with Public Health Departments in Vietnam, Mexico, Sweden, Barbados and Chicago. She is further trained and experienced in developing and implementing Health Behavior Change programs for both adults and children. Her areas of expertise include yoga practices for Diabetes, Cancer, Reproductive Health, Children & Adolescents, Flexibility, and Stress Reduction. Elizabeth is currently under the apprenticeship of an internationally renowned healer, furthering her expertise in pranayama practices and learning the Breath of Love Modality. She additionally teaches pilates and barre.
Tammy Ranallo, CYT, is a 250 Hour Certified Raja Yoga Teacher and experienced physical fitness educator. Involved in physical fitness for the past 13 years, she understands the intricate differences between various exercises for physical rehabilitation. She has more than 20 years experience in Chiropractic Science and treatment. She excels in developing personalized power yoga routines targeting specific physical goals for weight loss and strengthening. Tammy's areas of expertise include yoga practices for athletes, yoga with weights, and yoga aerobics.
Renee Hofman, CYT, previously taught a regular Wednesday evening class. She received her training from Yoga Fit. She specializes in combining various yoga systems into one unforgettable class.
Ashley Horn, CYT, She received her training from Power Core Yoga in 2013. Ashley substitutes for various classes at The Yoga Room.
Debby Bailey Smith, CYT, is certified in both yoga and pilates. She teaches various classes throughout the Fox Valley Region.
Rebecca LaGesse, CYT, is trained in the Hymalayan system. She specializes in restorative yoga practices focusing on reducing stress in the mind and body.