The Yoga Room of Hampshire

Embodied Peace

Calendar

Sat. 10/21 8:15 AM Barre + Pilates


9:15 AM Beginner Power Yoga We have added a 50 minute yoga class Saturday mornings. This is a beginner power yoga class. If you are interested in trying power yoga but a beginner, this is the class for you. A great workout that will help tone and build muscle strength, burn cal... more
Mon. 10/23 7:00 PM Restorative Yoga


Tue. 10/24 7:00 PM Pilates+Barre

Pilates with rings and other fun tools to up the intensity of this workout. 60 minute class.

Wed. 10/25 9:15 AM Gentle Flow
7:00 PM Mixxed Fit Dance
Thu. 10/26 7:00 PM Restorative Yoga
Sat. 10/28 8:15 AM Barre + Pilates


9:15 AM Beginner Power Yoga We have added a 50 minute yoga class Saturday mornings. This is a beginner power yoga class. If you are interested in trying power yoga but a beginner, this is the class for you. A great workout that will help tone and build muscle strength, burn cal... more
Mon. 10/30 7:00 PM Restorative Yoga


Tue. 10/31 7:00 PM Pilates+Barre

Pilates with rings and other fun tools to up the intensity of this workout. 60 minute class.

Wed. 11/1 9:15 AM Gentle Flow
7:00 PM Mixxed Fit Dance
Thu. 11/2 7:00 PM Restorative Yoga
Sat. 11/4 8:15 AM Barre + Pilates


9:15 AM Beginner Power Yoga We have added a 50 minute yoga class Saturday mornings. This is a beginner power yoga class. If you are interested in trying power yoga but a beginner, this is the class for you. A great workout that will help tone and build muscle strength, burn cal... more
Mon. 11/6 7:00 PM Restorative Yoga


Tue. 11/7 7:00 PM Pilates+Barre

Pilates with rings and other fun tools to up the intensity of this workout. 60 minute class.

Wed. 11/8 9:15 AM Gentle Flow
7:00 PM Mixxed Fit Dance
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