The Yoga Room of Hampshire

Embodied Peace

Calendar

Sat. 12/16 8:15 AM Barre + Pilates


9:15 AM Beginner Power Yoga We have added a 50 minute yoga class Saturday mornings. This is a beginner power yoga class. If you are interested in trying power yoga but a beginner, this is the class for you. A great workout that will help tone and build muscle strength, burn cal... more
Mon. 12/18 7:00 PM Restorative Yoga


Tue. 12/19 7:00 PM Pilates+Barre

Pilates with rings and other fun tools to up the intensity of this workout. 60 minute class.

Wed. 12/20 9:15 AM Gentle Flow
7:00 PM Mixxed Fit Dance
Thu. 12/21 7:00 PM Restorative Yoga
Sat. 12/23 8:15 AM Barre + Pilates


9:15 AM Beginner Power Yoga We have added a 50 minute yoga class Saturday mornings. This is a beginner power yoga class. If you are interested in trying power yoga but a beginner, this is the class for you. A great workout that will help tone and build muscle strength, burn cal... more
Mon. 12/25 7:00 PM Restorative Yoga


Tue. 12/26 7:00 PM Pilates+Barre

Pilates with rings and other fun tools to up the intensity of this workout. 60 minute class.

Wed. 12/27 9:15 AM Gentle Flow
7:00 PM Mixxed Fit Dance
Thu. 12/28 7:00 PM Restorative Yoga
Sat. 12/30 8:15 AM Barre + Pilates


9:15 AM Beginner Power Yoga We have added a 50 minute yoga class Saturday mornings. This is a beginner power yoga class. If you are interested in trying power yoga but a beginner, this is the class for you. A great workout that will help tone and build muscle strength, burn cal... more
Mon. 1/1 7:00 PM Restorative Yoga


Tue. 1/2 7:00 PM Pilates+Barre

Pilates with rings and other fun tools to up the intensity of this workout. 60 minute class.

Wed. 1/3 9:15 AM Gentle Flow
7:00 PM Mixxed Fit Dance
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