The Yoga Room of Hampshire

Embodied Peace

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Saturday, August 19, 2017 jump to date
8:15 AM - 9:05 AM Barre + Pilates


9:15 AM - 10:05 AM Beginner Power Yoga
We have added a 50 minute yoga class Saturday mornings. This is a beginner power yoga class. If you are interested in trying power yoga but a beginner, this is the class for you. A great workout that will help tone and build muscle strength, burn cal... more