The Yoga Room of Hampshire

Embodied Peace

Beginner Power Yoga

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Saturday August 12, 2017 9:15 AM - 10:05 AM
Weekly on Saturday

184 S. State Street, 2nd Floor, Hampshire, IL  (map)

We have added a 50 minute yoga class Saturday mornings. This is a beginner power yoga class. If you are interested in trying power yoga but a beginner, this is the class for you. A great workout that will help tone and build muscle strength, burn calories and energize your body.

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