The Yoga Room of Hampshire

Embodied Peace

Beginner Power Yoga

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Saturday August 26, 2017 9:15 AM - 10:05 AM
Weekly on Saturday

184 S. State Street, 2nd Floor, Hampshire, IL  (map)

We have added a 50 minute yoga class Saturday mornings. This is a beginner power yoga class. If you are interested in trying power yoga but a beginner, this is the class for you. A great workout that will help tone and build muscle strength, burn calories and energize your body.

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1 Comment

Reply Sarah
10:30 AM on August 20, 2017 
I would love to start coming to these classes for beginners on Saturday but was wondering cost, also do you need to sign up or can you just show up? Also do I need to invest in a mat or anything? Sorry new to this